Diabetes Types And Natural Remedies

Initially it was thought that diabetic people need to follow a specific diet but later learning more about it revealed that diabetic people can eat all foods by following specific guidelines. Like avoiding carbohydrates. So people with diabetes need to follow specific guidelines in place of specific diet.

The guide line is

Taking fruits and vegetables that are dark in color such as red, yellow, orange, blue, purple and green. Researchers had concluded that the colorful fruits and vegetables contain essential nutrients , powerful antioxidants, minerals , fiber, vitamin which can promote good health and give us a sense of wellness.

Some of the important fruits and vegetables which help to control diabetes are

Apples, Tomatoes, strawberries, guava, broccoli, cabbage, sweet potatoes, carrot, apricot, blue and blackberries, pineapples, oranges, pears, sprouts, beans, papaya and aborigines.

Diabetes is due to high blood glucose levels in the blood. This high glucose level is due to absence or low quantity of insulin in the body. Insulin a hormone secreted by pancreas. Pancreas is gland present behind the stomach.

Diabetes is mainly classified into two types namely type 1 and type 2 diabetes. Type 1 diabetes is to young adults and teenagers mainly so it is called as juvenile diabetes or early onset diabetes. In type 1 diabetes there is halt in production of insulin which is due to autoimmune system of the body which destroys the pancreas beta cells. That is why this type is also called auto immune disease.

Type 2 diabetes is mainly to adults of age 40 and above. So it is called as adult onset diabetes. In type 2 diabetes the acceptors of the cells stop reacting to the insulin produced and due to this the pancreas create more and more insulin vigorously and develops a resistance to itself which is called as insulin resistance.

The other major type of diabetes is gestational diabetes which is to women during the second phase of pregnancy. Women with gestational diabetes are at risk of having large babies. The good thing about gestational diabetes is that it last only till the delivery if proper care is taken by the mother. In ignored cases it leads to type 2 diabetes.

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