What are the Best Acne Vitamins?

You really are what you eat. This means that if you have a problem with acne vitamins and mineral supplements may make the difference between getting your skin under control and suffering for most of your young adult life with outbreaks.

Vitamin A is used as a prescribed medical treatment for acne, not just as an acne vitamin. Marketed as Accutane or Retin-A, megadoses of a specific subtype of vitamin A have been proven to reduce the problem of acne in even the most stubborn cases. However, the dosage required can be dangerous in some cases. For instance, it can cause birth defects to the unborn children of pregnant women who take it. It also causes the skin to be especially susceptible to sun damage. It’s usually prescribed by a doctor only after other regimens have not worked. A course of therapy lasts up to twenty weeks in most people.

Over-the-Counter Vitamins for Acne

If you’re not ready to plunge into the Accutane world, there are several other acne vitamins you can supplement your diet with to promote overall skin health and to help reduce and even cure your acne problems. Ordinary vitamin A supplements, if not taken in too-high dosages, can produce many of the same effects as Accutane, but won’t carry the same side effects. Be careful to not exceed the recommended daily allowance.

Vitamin E is known to be a great vitamin for overall skin health, and it can help fight low-grade cases of acne. While most people take vitamin E by mouth, the capsules usually come in a gel-coated liquid form. The liquid inside each capsule can be applied directly to the skin, but those who have sensitive skin may find this to be irritating rather than helpful.

If you take acne vitamins E and A, you should also take a zinc supplement with them. Zinc doesn’t directly affect the skin, but it does enhance the absorption of vitamin A and helps keep the levels of vitamin E in the blood stable. Zinc, applied directly to the skin, can also kill surface bacteria. A high-zinc concentrate ointment, such as Desitin (used to treat diaper rash), can be applied directly to an acne lesion to reduce its appearance overnight.

Selenium and magnesium aren’t vitamins for acne, but rather trace elements that most people don’t get enough of. The effects of these two minerals aren’t completely understood, but selenium seems to improve skin elasticity, a useful effect when you’re drying your skin out with acne treatments. It also helps boost the effects of vitamins E and A. Magnesium helps balance out your hormones, which can reduce the impact of hormonal cycles on acne breakouts.

A high-quality acne vitamin supplement is called Acnezine, and it contains special nutrients that attack breakouts at their source and reduce the likelihood of future blemishes.

In addition to these specific vitamins for acne, a deficiency in any vitamin may be enough to cause an acne outbreak. Always take a good general vitamin supplement with your acne vitamins, and take all vitamins with a meal that includes an 8-ounce glass of water and some fats to ensure your body absorbs them properly.

Best Acne Products

The are many acne products on the market today that can help clear your skin. However, they don't all work for everybody. Sometimes a simple over-the-counter cream can do the trick, other times you may need a more powerful prescription medication. Learning about all of your options is a good starting point.

There are pores all over everyone's face. They must remain open and clear in order to let natural oils drain to the skin's surface. In the event that a pore becomes clogged, the oil builds up and mixes with bacteria to form a painful, inflamed pimple.

Fortunately, there are acne skin care products that can not only help get rid of pimples, but also prevent new breakouts in some cases. Over the counter acne products are usually the first stop because they are relatively inexpensive and easy to use. Oxy, Clearasil, and Stri-Dex are the most common topical treatments that you can purchase without a prescription.

Benzoyl peroxide is the active ingredient in Oxy, Clearasil, and many other acne products that you can find at your local drugstore. It is also a main component of Proactiv Solution, which can be purchased online. Although it can help with mild to moderate cases of skin blemishes, some users may experience itching, burning, and swelling of the treated areas.

Stri-Dex contains salicylic acid, which also has its share of possible side effects. This product can cause skin irritation, allergic reaction, peeling, and burning. Most over the counter acne skin care products have a significant chance of making acne worse rather than improving the condition. This is because they contain harsh ingredients that your skin may be sensitive to.

Short of prescription medications, some of the best acne products are natural supplements, namely antioxidants, vitamins and minerals that can remedy your skin problems from the inside out. Rather than topical applications that are quite often ineffective, natural supplements are taken orally, and the nutrients within can help treat the pimple, rejuvenate the skin and prevent new breakouts from occurring. All of this is accomplished without the potential side effects of OTC and prescription acne skin care products.

One of the newest and best acne products on the market is a supplement called Acnezine, a natural antioxidant formula with vitamins, minerals and herbal extracts that have been shown to help eliminate acne, reduce scarring and restore natural balance to the skin. It is a revolutionary acne skin care product which might just hold the solution to blemished skin.

Besides over the counter topical solutions and natural supplements, there are a number of prescription acne products such as Retin A and Accutane, which contain stronger active ingredients for severe breakouts that don't respond to other treatments. These meds come with some side effects, so they should be a last resort for most individuals.

Talk to your dermatologist to find out best acne products for your skin. A cream or oral supplement may just work for you. If not, perhaps you need a stronger medication. In any event, rest assured that the solution is out there somewhere.

Which Acne Products are the Best to Buy

Best acne products

Acne is not a simple condition to treat. It is a skin disease that affects each individual that has it differently. Every case of serious acne has to be looked at as an individual case in order to be properly treated. There is no catch-all treatment that can be used for every case. Furthermore, a lot of trial and error is usually needed in order to find an effective treatment individual by individual.There are many acne products that are mass-marketed as the best cure for acne.

It is very important to realize that products that are marketed towards acne sufferers and that can be bought off the shelf in the supermarket, do not cure acne. They manage, mask or suppress the symptoms of acne. It is important to recognize this as well as to realize that acne is not a result of bad hygiene. If your acne is progressively getting worse do not think that it is enough to wash your skin often and to use an over the counter product. If your acne is getting worse, seek medical advice for stronger products that might only be available with a prescription.Acne treatments vary from being off the shelf, over-the-counter creams, prescribed and surgical. Over the counter acne products are usually topical medicines that contain Benzoyl Peroxide or Salicylic Acid. These are usually used to treat mild cases of acne where an individual is attempting to halt the progression of acne and clear up some troublesome pimples. They can also be used during severe stages of acne in combination with another treatment. 

Doctors usually recommend that the acne-infected area be washed very gently with warm water and a mild soap and then the topical treatment applied.When acne progresses to the moderate or severe stage, doctors and dermatologists will usually use a combination of treatments in order for maximum effectiveness in halting any further development of the skin disease. Light therapy and extraction are often used at the moderate stage, in combination with an oral antibiotic or a retinoid cream, depending on the observations and recommendations of your doctor.Since acne is such a complex condition to properly treat, it is not advisable to attempt to self-medicate. If you try over the counter products and they do not work. Do not give up thinking that you have an incurable case of acne. Seek further professional medical advice. A doctor or a dermatologist will try to stop your acne from getting out of hand and will make an aggressive attempt at using a combination of products to prevent the possibility of acne scarring.

If you are serious about putting a halt to your acne, learn about the latest acne fighting products and how they can possibly work for your type of acne from your doctor. Do not make off the shelf products the extent of your fight against acne. Be as aggressive about fighting acne as acne is about progressing step by step into a serious skin condition.

For more information visit: Acnezine